0
Skip to Content
Spindrift Massage and Bodywork Therapy
Services
Spindrift Spa
CBD Massage
Lymphatic Renewal Massage
Magnesium Massage
Nervous System Reset
Prenatal Massage
Stone Infusion
Therapeutic Massage
TMJ Massage for Jaw Pain, Headaches & Tension Relief
Enhancements & Add-Ons
Mobile Massage Therapy
Halotherapy (Dry Salt)
Massage Membership Program
Massage Gift Certificates
Learn More
Meet Your Massage Therapist
Learning Resources | Massage & Wellness Blog
Frequently Asked Questions, Policies & Procedures
Spindrift Massage and Bodywork Therapy
Services
Spindrift Spa
CBD Massage
Lymphatic Renewal Massage
Magnesium Massage
Nervous System Reset
Prenatal Massage
Stone Infusion
Therapeutic Massage
TMJ Massage for Jaw Pain, Headaches & Tension Relief
Enhancements & Add-Ons
Mobile Massage Therapy
Halotherapy (Dry Salt)
Massage Membership Program
Massage Gift Certificates
Learn More
Meet Your Massage Therapist
Learning Resources | Massage & Wellness Blog
Frequently Asked Questions, Policies & Procedures
Folder: Services
Back
Spindrift Spa
CBD Massage
Lymphatic Renewal Massage
Magnesium Massage
Nervous System Reset
Prenatal Massage
Stone Infusion
Therapeutic Massage
TMJ Massage for Jaw Pain, Headaches & Tension Relief
Enhancements & Add-Ons
Mobile Massage Therapy
Halotherapy (Dry Salt)
Massage Membership Program
Massage Gift Certificates
Folder: Learn More
Back
Meet Your Massage Therapist
Learning Resources | Massage & Wellness Blog
Frequently Asked Questions, Policies & Procedures
Why Plant-Based Ingredients Are a Powerful Ally for Lymphatic Health
Katelyn Tracy 3/29/25 Katelyn Tracy 3/29/25

Why Plant-Based Ingredients Are a Powerful Ally for Lymphatic Health

A vibrant assortment of plant-based foods including berries, leafy greens, citrus fruits, and nuts, all known for supporting lymphatic health.

Read More
How to Maximize the Benefits of a Detoxifying Massage
Katelyn Tracy 3/26/25 Katelyn Tracy 3/26/25

How to Maximize the Benefits of a Detoxifying Massage

A woman drinking water after a massage, highlighting the importance of hydration for detoxification.

Read More
Activating the Parasympathetic Nervous System Through Rituals & Massage
Katelyn Tracy 3/24/25 Katelyn Tracy 3/24/25

Activating the Parasympathetic Nervous System Through Rituals & Massage

A person practicing deep breathing with hands over their heart, activating the parasympathetic nervous system.

Read More
How to Tell if Your Lymphatic System Needs Support
Katelyn Tracy 3/22/25 Katelyn Tracy 3/22/25

How to Tell if Your Lymphatic System Needs Support

A wellness-themed image showing a woman receiving a lymphatic drainage massage to promote detox and circulation.

Read More
Creating a Sacred Space: A Guide to Energy Cleansing and Spiritual Wellness
Katelyn Tracy 3/21/25 Katelyn Tracy 3/21/25

Creating a Sacred Space: A Guide to Energy Cleansing and Spiritual Wellness

A peaceful home sanctuary with candles, crystals, and a meditation cushion, designed for spiritual wellness.

Read More
The Science of Energy Clearing: How Our Bodies Function as an Energetic Field
Katelyn Tracy 3/19/25 Katelyn Tracy 3/19/25

The Science of Energy Clearing: How Our Bodies Function as an Energetic Field

A serene room with sage, Palo Santo, and crystals, symbolizing energy-clearing rituals.

Read More
Green Light Therapy & Skin Detox: A Science-Backed Approach to Clearer Skin
Katelyn Tracy 3/17/25 Katelyn Tracy 3/17/25

Green Light Therapy & Skin Detox: A Science-Backed Approach to Clearer Skin

A close-up of a skincare device emitting green LED light for hyperpigmentation treatment.

Read More
Spring Cleaning for the Body: Detox Rituals to Reset & Refresh
Katelyn Tracy 3/15/25 Katelyn Tracy 3/15/25

Spring Cleaning for the Body: Detox Rituals to Reset & Refresh

A woman drinking a glass of lemon water in the morning to support hydration and detox.

Read More
The Link Between Spiritual Wellness & Massage: More Than Just Relaxation
Katelyn Tracy 3/12/25 Katelyn Tracy 3/12/25

The Link Between Spiritual Wellness & Massage: More Than Just Relaxation

A serene massage session focusing on clearing energetic blockages and promoting emotional healing.

Read More
Why Spring is the Best Time for a Lymphatic Detox
Katelyn Tracy 3/10/25 Katelyn Tracy 3/10/25

Why Spring is the Best Time for a Lymphatic Detox

Fresh spring detox foods like leafy greens, citrus fruits, and cucumbers, supporting natural lymphatic drainage.

Read More
The Science Behind Marine Collagen: Fighting Free Radicals
Katelyn Tracy 3/9/25 Katelyn Tracy 3/9/25

The Science Behind Marine Collagen: Fighting Free Radicals

A spa-like setting featuring a marine collagen mask, surrounded by seaweed, collagen peptides, and skincare essentials.

Read More
How Marigold, Echinacea, and Willow Bark Support the Lymphatic System
Katelyn Tracy 3/7/25 Katelyn Tracy 3/7/25

How Marigold, Echinacea, and Willow Bark Support the Lymphatic System

A close-up of Marigold (Calendula) flowers, known for their ability to support lymphatic flow and reduce inflammation.

Read More
The Power of Collagen: Exploring Different Types of Collagen in Face Masks
Katelyn Tracy 3/5/25 Katelyn Tracy 3/5/25

The Power of Collagen: Exploring Different Types of Collagen in Face Masks

A variety of collagen face masks with different sources such as marine, bovine, and plant-based collagen, designed for hydration and skin elasticity.

Read More
Energy Clearing for Spiritual Wellness: How to Reset & Rebalance Your Space
Katelyn Tracy 3/4/25 Katelyn Tracy 3/4/25

Energy Clearing for Spiritual Wellness: How to Reset & Rebalance Your Space

A massage therapist using Palo Santo to cleanse a spa space before a session, creating a peaceful and energetically balanced environment.

Read More
Spring Detox & Renewal: The Ultimate Massage & Skincare Reset for the New Season
Katelyn Tracy 3/3/25 Katelyn Tracy 3/3/25

Spring Detox & Renewal: The Ultimate Massage & Skincare Reset for the New Season

A calming spring-themed wellness background with soft greens and blues, fresh leaves, and gentle sunlight. The image conveys renewal, detoxification, and relaxation, reflecting the theme of seasonal self-care.

Read More
Spring Self-Care: Refresh & Renew Your Body and Mind
Katelyn Tracy 3/3/25 Katelyn Tracy 3/3/25

Spring Self-Care: Refresh & Renew Your Body and Mind

A serene spring-themed background featuring soft greens and blues, fresh leaves, blooming flowers, and gentle sunlight, symbolizing vitality, renewal, and self-care.

Read More
Feeling Stiff This Winter? How Cold Weather Affects Your Body and What to Do About It
Katelyn Tracy 2/25/25 Katelyn Tracy 2/25/25

Feeling Stiff This Winter? How Cold Weather Affects Your Body and What to Do About It

A cozy massage setup featuring hot stones, ginger oil, and a heated blanket, symbolizing relaxation and relief from winter stiffness and lymphatic stagnation.

Read More
Warm Up & Wind Down: The Art of Winter Self-Care
Katelyn Tracy 2/23/25 Katelyn Tracy 2/23/25

Warm Up & Wind Down: The Art of Winter Self-Care

A cozy spa setup featuring a heated massage table with warm blankets, ginger essential oil, hot stones, and candles, evoking relaxation and self-care during winter.

Read More
The Benefits of Adding Facial Cupping to Your Massage Session
Katelyn Tracy 2/19/25 Katelyn Tracy 2/19/25

The Benefits of Adding Facial Cupping to Your Massage Session

A massage therapist performing facial cupping with small silicone cups, gently gliding them over a client’s face in a serene spa setting, symbolizing relaxation and improved skin health.

Read More
Ginger: The Unsung Hero of Relaxation
Katelyn Tracy 2/18/25 Katelyn Tracy 2/18/25

Ginger: The Unsung Hero of Relaxation

A bottle of ginger massage oil surrounded by fresh ginger roots and a serene massage setup with soft lighting, symbolizing relaxation and wellness.

Read More
Newer Posts
Older Posts

Looking for the perfect gift?

Explore our Massage Gift Certificates.

A positive review is one of the greatest gifts you can give a small business.

Leave Us a Google Review!

Located in OBX Salon Suites, Suite 5

5385 N. Virginia Dare Trail

Southern Shores, NC

spindriftobx@gmail.com
(252) 722-3849