Meet Your Therapist

Katelyn Tracy, LMBT #19818 | Licensed Massage Therapist in the Outer Banks, NC

As a Licensed Massage and Bodywork Therapist based in the Outer Banks, I find deep purpose in helping clients reconnect with their bodies, reduce stress, and restore balance through customized therapeutic massage.

I received my formal training at the Healing Arts and Massage School in Raleigh, NC, where I gained a strong foundation in lymphatic massage, sports massage, myofascial release, and trigger point therapy. I also hold advanced certifications in:

Welcome — I'm Katelyn

  • ACE Cupping Therapy

  • TMJD & Intraoral Massage

  • Headache & Craniofacial Pain Relief

My sessions are rooted in a layered, intuitive style that integrates multiple modalities to support your body’s natural healing rhythms. Techniques I may incorporate include:

  • Lymphatic Drainage

  • Cupping & Gua Sha

  • Swedish & Myofascial Massage

  • Hot Stone Therapy

  • Aromatherapy

  • Hydrotherapy

By gradually introducing these techniques, I allow your connective tissue and nervous system to adapt gently, avoiding shock to the muscles and promoting deeper, longer-lasting results.

Each session is personalized based on your goals — whether you’re managing chronic tension, recovering from surgery, regulating your nervous system, or simply needing rest.

My Approach to Massage Therapy

What You Can Expect

I believe that every body is different — and even your own needs can vary from session to session. My role is to meet you where you are, create a safe and calming space, and support your path toward whole-body wellness.

Serving clients in Southern Shores, NC and throughout the Outer Banks.