Welcome to
Holistic Wellness for Nervous System, Muscular & Lymphatic Support
Rooted in Nature. Designed for Healing.
Supporting balance and vitality in a sanctuary of holistic care — empowering body, mind, and spirit through nature’s healing.
Inside Hazel House
Hazel House is devoted to holistic wellness: nurturing balance, resilience, and empowerment.
Our focus is on supporting the nervous system, muscular health, and lymphatic flow through therapeutic care, natural products, and intentional rituals.
We believe in creating space for deep healing that helps you feel at home in your body.
Our Philosophy
At Hazel House Wellness, we believe true wellness begins with balance — calming the nervous system, supporting the body’s natural flow, and nurturing the spirit. Rooted in nature and guided by empowerment, we create space for healing that feels safe, grounding, and restorative.
We envision Hazel House Wellness as a trusted resource for:
Nervous system regulation
Muscular relief & resilience
Lymphatic flow support
Holistic rituals that create sanctuary for healing
We’re here to help you reclaim calm, restore balance, and feel empowered in your body, mind, and spirit.
Meet
The
Founder
Katelyn Tracy – Owner & Solopreneur
I am a licensed massage therapist and wellness entrepreneur with a deep passion for nurturing the nervous system, supporting the body, and creating space for holistic healing. My work is rooted in the belief that when the body feels safe and balanced, true restoration can begin.
Through Hazel House Wellness, I extend my experience in bodywork and stress management beyond the massage table — creating products and practices that empower individuals to reclaim calm, restore balance, and feel at home in their bodies. Each offering is guided by care, intention, and a commitment to supporting resilience and well-being.
Why Holistic Support Matters
The body’s systems don’t work in isolation — they are deeply interconnected.
The nervous system sets the tone for how the body responds to stress and healing.
The lymphatic system helps clear waste, regulate inflammation, and support immunity.
Muscles and fascia influence both systems, not only providing strength and mobility but also impacting circulation, flow, and the release of stored tension.
When these systems work together in harmony, the body is better able to rest, repair, and thrive.
This creates more than momentary relief — it builds lasting resilience.
And resilience is empowering.
Holistic wellness is not about masking symptoms, but about giving the body the support it needs to function at its best, so you can feel more at home in yourself, more capable, and more free.
