Welcome to

Spindrift Massage and Bodywork Therapy

Revitalize the Body. Restore the Mind. Calm the Spirit.

Inspired by the ever-changing beauty of the Outer Banks,

Spindrift Massage and Bodywork Therapy reflects the diversity of nature itself — from open coastal skies to hidden wooded sanctuaries.

Here, you’ll find a space to reconnect with yourself and restore balance through personalized care.
Whether you’re seeking deep therapeutic work, gentle nervous system support, or a peaceful wellness experience — your path to healing starts here.

✨ Choose Your Path

Inspired by the ever-changing beauty of the Outer Banks,

Spindrift Massage and Bodywork Therapy reflects the diversity of nature itself — from open coastal skies to hidden wooded sanctuaries.

Here, you’ll find a space to reconnect with yourself and restore balance through personalized care.
Whether you’re seeking deep therapeutic work, gentle nervous system support, or a peaceful wellness experience — your path to healing starts here.

Select the path that resonates most with your needs — each offering is designed to support you in a different way.

Restore balance, release chronic tension, and support your body through intentional, customized bodywork.

Focused massage and intraoral techniques to relieve jaw tension, headaches, and neck strain.

Gentle, trauma-informed bodywork designed to promote healing, calm stress, and guide your body into the parasympathetic state.

Support your wellness from the inside out with halotherapy, reflexology, magnesium therapy, and more.

Relax, refresh, and restore with curated spa packages that combine massage, exfoliation, halotherapy, and targeted enhancements. Perfect for deep relaxation, seasonal renewal, or a special self-care experience.

Hi, I’m Katelyn Tracy, LMBT #19818 — founder of Spindrift Massage and Bodywork Therapy.

I believe in the power of therapeutic touch, nervous system regulation, and the body’s natural ability to heal. At Spindrift, every session is crafted with care, presence, and intention — because no two bodies are the same, and what your body needs can change from day to day.

Whether you’re seeking deep relief, gentle stillness, or a moment to breathe, my goal is to help you feel safe, supported, and more connected.

Mind-Body Specials

Glow & Flow Facial Massage add-on with light therapy benefits and pricing on a calming blue background.
Coastal-themed ad for a June special featuring an aloe massage, face mask, and foot scrub, set against an Outer Banks beach with spa elements and aloe plants.

Explore Monthly Memberships & Package Deals Here

|

Explore Monthly Memberships & Package Deals Here |

Massage Gift Certificates in the Outer Banks, NC
Book Now on MassageBook.com!

Wellness Resources

Featured
Why Healing the Body Helps Heal the Mind
Why Healing the Body Helps Heal the Mind

Healing the body through massage and physical care can improve emotional well-being and reduce stress.

Read More →
How Jaw Tension Affects Sleep and What You Can Do About It
How Jaw Tension Affects Sleep and What You Can Do About It

Jaw tension caused by grinding and clenching disrupts sleep and causes muscle pain in the jaw, neck, and shoulders.

Read More →
Simple June Rituals for Summer Self-Care
Simple June Rituals for Summer Self-Care

Boho-inspired summer self-care illustration featuring aloe plants, facial massage, infused water, and coastal greenery in shades of blue, green, and golden tones. A visual reminder to stay cool, hydrated, and balanced this season.

Read More →
How Neck and Jaw Alignment Affect Pain
How Neck and Jaw Alignment Affect Pain

Misalignment in the jaw and neck can lead to chronic pain and discomfort, including headaches and jaw tension."

Read More →
How Stress Gets Stored in the Body and How Massage Helps
How Stress Gets Stored in the Body and How Massage Helps

Massage therapy helps release physical tension stored in the muscles due to stress and emotional tension.

Read More →